Anybody driving Soild State Relays off thier GPIO pins?

Solid State Relays are a good way to handle AC at decent amperage.

Lets use this as an example Sparkfun SSR

So specs say 7.5mA at 12V. So even assuming worst case scenario 7.5mA at 3.3V GPIO.
I have a total GPIO Pins power budget of 40mA on my Rock Zero 3E.
I should be able to drive four of these with reserve. Does that sound correct?

I worry because range of voltage is 3V-32VDC and GPIO voltage of 3.3V is close to low end.
To I worry about holding this voltage for hours.
The comments section on Sparkfun site seem to indicate Pi works fine driving them.

I have been considering using a relay cape to drive SSR as buffer. What do you think?
I am building a Power Strip controlled and monitored by GPIO. Less parts the better.
 
I have been considering using a relay cape to drive SSR as buffer. What do you think?
I am building a Power Strip controlled and monitored by GPIO. Less parts the better.
Worst case is you use something like a 2N3904 or 2N2222 to gate the relay at 5 volts. Look at the "NPN" examples in the data sheet Application Hints section.
 
OK Since I have experts onboard I have bought a bunch of used Crydom. Mostly TD1225. 25A AC SSR.

But I bought some just because they had some component across the input/trigger side.


So what does this do? Do I really need them with this holding power as shown in the above YouTube video?

Mouser has a better description:
 
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